As a service for the planet and all living beings I promote whole food plant based (vegan) diet for human health, all living beings, and the health of the planet. I do that on my youtube channel: Plant Sugar.
Books
Here are some of the books I recommend reading if you would like to know something about
- The China Study - the first book I read where I was quite amazed about how information is hidden from the public regarding health and what we eat and what we should eat.
- Whole by T Colin Campbell.
- The Starch Solution.
- The Vitamin D Solution.
- Could it be B12.
Web Articles
A great source to find information on Google Scholar.
http://www.plantbasedresearch.org/
Milk
- https://nutritionfacts.org/2017/01/31/why-is-milk-consumption-associate…
- https://nutritionfacts.org/topics/milk/
- http://nutritionstudies.org/12-frightening-facts-milk/
- http://nomilk.com/
Organisations
http://www.euro.who.int/en/health-topics/disease-prevention/nutrition/a…